Sports massage in Harlow
Sports massage is a safe, efficient tool towards long term health for you and your family.
Your first visit? *What to expect.*
When you first come to MGM Clinics you will be asked to complete a new patient consultation form, which may include information about you and your lifestyle plus relevant medical, exercise and injury history.
We will test your muscle strength, flexibility and range of motion and find out your goals, which may be for training purposes, or just to be pain free.
A deep tissue massage is given to problem areas which may involve stretching techniques (soft-tissue release, muscle energy techniques, myofascial release, trigger point therapy) and a re-assessment at the end of the treatment.
Who is it for?
- Mobility
- Posture and self-awareness
- Injury prevention
- Flexibility
- Recovery from injury
- Training
What to expect
- 01
Consultation form
Your lifestyle plus relevant medical, exercise and injury history.
- 02
Testing
Muscle strength, flexibility and range of motion, and your goals.
- 03
Deep tissue massage
Soft-tissue release, muscle energy techniques, myofascial release and trigger point therapy as needed.
- 04
Re-assessment
A re-assessment at the end of the treatment.
Stay on top form
Regular sports massage can be part of how athletes, and anyone else, look after training and recovery.
Common questions
A sports massage initial appointment is £55 and a follow-up is £45.
Related services
- 01 Physiotherapy Helps restore movement and function when someone is affected by injury, illness or disability. £50
- 02 Combination treatments Mix your chiro or physio with sports massage or acupuncture. £65
- 03 Chiropractic Safe manipulation to free joints in the spine or other areas that are not moving properly. £50
Book sports massage
Book online, or call reception on 01279 456007.
- Opening hours
-
- Monday to Friday08:00-20:00
- Saturday09:00-15:00
Book an appointment
Choose a treatment and a time that suits you and the team will confirm. You can also call 01279 456007.